Nutrients in Soup, chicken rice, canned, chunky, ready-to-serve

Soups, Sauces, and Gravies

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Amount of nutrients in 100 g (grams) of Soup, chicken rice, canned, chunky, ready-to-serve.

NutrientAmount and UnitPercentage
Water 86.78 g 86.78%
Energy (calorie) 53 kcal
Energy (joule) 222 kJ
Protein 5.11 g 5.11%
Total lipid (fat) 1.33 g 1.33%
Ash 1.37 g 1.37%
Carbohydrate, by difference 5.41 g 5.41%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.6 g 0.6%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.78 mg
Magnesium, Mg 4 mg
Phosphorus, P 30 mg 0.03%
Potassium, K 45 mg 0.04%
Sodium, Na 370 mg 0.37%
Zinc, Zn 0.4 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.01 mg
Riboflavin 0.041 mg
Niacin 1.71 mg
Pantothenic acid 0.15 mg
Vitamin B-6 0.02 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 4.9 mg
Vitamin B-12 0.13 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 122 µg
Retinol 1 µg
Carotene, beta 1183 µg
Carotene, alpha 529 µg
Cryptoxanthin, beta 1 µg
Vitamin A, IU 2418 IU
Lycopene 13 µg
Lutein + zeaxanthin 96 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 7.2 µg
Fatty acids, total saturated 0.4 g 0.4%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 0.29 g 0.29%
18:0 octadecanoic, stearic fatty acid 0.08 g 0.08%
Fatty acids, total monounsaturated 0.6 g 0.6%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g 0.08%
18:1 undifferentiated 0.5 g 0.5%
20:1 eicosenoic, gadoleic 0.02 g 0.02%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.28 g 0.28%
18:2 undifferentiated 0.26 g 0.26%
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 5 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg